Treatment For social anxiety treatment holistic disorder treatment; Read the Full Report, Anxiety Disorder Treatment for social anxiety disorders includes psychotherapy and medications. You may also need to develop social skills in between sessions. Cognitive behavioral therapy (CBT) is a type of psychotherapy or talk therapy. This proven method of changing your thinking and actions can make you feel less stressed. You can practice it in person or on the internet. Cognitive behavioral therapy (CBT). Social anxiety disorder is a mental health disorder that can trigger extreme fear or discomfort in everyday social situations. It is associated with the fear of being judged or judged by others. it causes severe distress or impairment in daily living. Treatment options include medication, psychotherapy and lifestyle changes. Cognitive behavioral therapy is a standard treatment for people with social anxiety disorder. It helps you to change your negative behaviors and thoughts. It can also help you learn to confront your fears in a safe way.